WELL WHAT A HECTIC DAY -1 WHEN I GOT UP THIS MORNING NOW SOMEONE REMIND ME WHY I GET UP SO DAM EARLY ON A COLD MORNING WHEN I COULD HAVE STAYED IN BED AND KEPT WARM. OH THATS RIGHT I GOTTA GO TO WORK BUGGA NEVER MIND LEAST I WAS BUSY AND THE HEATER WAS GOING WHEN I GOT THERE :-)
WELL IM OFF TO APRIL SUN ON CUBA GONNA TRY OUT THE POWER PLATE AND SHIFT THAT BUTT OF MY OUTA HERE BEEN HANGING AROUND TOO LONG FOR MY LIKING SO TIME TO GET RID OF IT.
SO HOPEFULLY WITH THE WALKING AND SWIMMING AND SOCCER AND NOW THE POWER PLATE WATCHING WHAT I EAT I WILL BE BACK TO GOAL IN NO TIME YAH FOR A SIZE 10 AGAIN.
SIDE EFFECTS?
2 hours ago
2 comments:
The Power plate is weird! Have you tried it before? We got on the one at the gym and I felt my brain was going to rattle out of my head.
Congratulations on your weightloss and helping others as a WW leader. I'd to read your blog but I find the capitals hard. Ever thought of not using them?
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