I'm getting more active folks

Yip ya heard right.

Not only am I walking the dog and walking on sat with me fellow Telly tubbies but I also figured out how to get more active during my day at work.

It seems there are good ideas on tv I was watching 20/20 the other day and there was a item on call centes having the highest rate of heart ideas and obesty seems sitting on ya tosh all dy ain't good for ya HELLOOOOO tell me something I don't know they recommended that ya get a tread mill under ya desk well the boss ain't gonna wanna do that so I did the next best thing I started walking around while I was on the fone and I got 2 of the other girls to do it to and we gonna do it every day :-) I'm real chugged about that.

So no more getting fat at work. ya can work up a right sweat walking on the spot or trying to dance at ya desk it looked pretty funny but do I care HE'LL NO I don't.

I lost 500gms last week and I wanna lose more this week so jigglin and wiggling is gonna come in handy lol

Food wise I'm good I'm making better choices so I real proud of me self I know me fellow Telly tubbies are all doing well to so I'm real proud of us all

Well nite nite this Telly tubby needs her beauty sleep

PO over and out :-)

Well I finally figured out how to use me iPad on blogger

Well it seems I just needed to change 1 thing so now I can blog to me hearts content.

We got a new dog on Saturday we had been looking for quite some time but we needed to get just the right one.

Brock is afraid of dogs after getting knocked over and licked to death so we needed a quiet dog and 1 that didn't jump.

We found honey on trademe she's 5 years old so not yappy or bouncy and she as quiet as a church mouse.

It was real hard getting her as I felt I was betraying Max but she's filled a void which has been there ever since Max died.

So it's walking for us now, we done a big walk today and I got a big arse blister for me troubles but that's ok, no pain no gain eh.

Eating is on track I'm focused for the first time in a long time and it feels great.

I lost 3 kilos last week so that was great but I'm not expecting that much loss this week it would be great but we all know the first week is usually the best week so I'm hoping for 1 kilo this week.

ITS TIME TO PULL FINGER AGAIN

Well Me and 3 of me mates have decided its time to stop being telly tubbies and do something about it. So without further ado it's game on.
I weighed me self not happy with it but it was better than i thought it would be.
So now im tracking, walking, drinking me water and I'm focussed on the end but remember small steps to get to the end result so 1st goal to lose 5 kgs hoping it will take about 4 weeks.

Going walking with Chris and Anne 3 days a week and if we get that little dog I will be walking every day so on with me day got to go to work got my snacks so i dont get distracted by chippies and choc I was real good last night they brought out the chippies and choc and i brought out me carrot sticks. They might end up joining me when they start to see the kilos drops.

It feels good to be in control